Counseling for Individuals, Couples, & Faith
Cypress Counseling Group - Brentwood, TN
Trauma, OCD/ADHD & Neurodivergence
You may be successful, responsible, or dependable for others—yet still struggle with shame, perfectionism, anxiety, emotional overwhelm, intrusive thoughts, difficulty slowing your mind down, or feeling like you’re never quite enough. I work with clients navigating trauma, OCD, ADHD, and neurodivergence. I recognize how much overlap can exist between these experiences.
In therapy, we’ll explore how your experiences have shaped your nervous system, self-talk, relationships, and daily functioning. Healing isn’t about fixing who you are—it’s about better understanding yourself, building self-compassion, creating safety internally,
Couples and Relationship Counseling
If you find yourselves having the same arguments, withdrawing from each other, or feeling misunderstood despite your best efforts, you’re not alone. These patterns are often less about communication skills, and more about unmet attachment needs and emotional safety.
Couples therapy with me focuses on slowing things down, understanding what’s happening beneath conflict or distance, and helping both partners feel seen and secure. My goal is to help couples avoid assigning blame, and instead work toward creating safer conversations, deeper connection, and actual lasting repair.
Clients who want faith to be a source of healing—not pressure.
I work with clients of all religious backgrounds, as well as those who do not identify with a faith tradition. For clients who desire it, I welcome integrating Christian faith alongside evidence-based therapy, always guided by your values, beliefs, and pace.
Many clients come in feeling burnt out, overextended, or ashamed of their limits. Together, we may explore how shame has shaped both your self-worth and your faith, and how compassion, truth, and safe connection—both human and spiritual—can support healing and wholeness.