Counseling for Women, Young Adults, & Couples
Cypress Counseling Group - Brentwood, TN
🌿 Individual Therapy
For the woman who feels like she's never enough.
I specialize in working with adults who have spent their lives being so good at taking emotional temperatures of others, but have struggled to know what their own needs are. You may have even felt resentment towards others, but they would never know it because externally you’re always happy to do more and hardly ever say no. Maybe you’ve even had a childhood history of struggling with overeating/disordered eating or have maybe turned to substances to cope. If you’ve found it easier to deny and ignore your own feelings in order to keep peace, I would love to work with you.
🌱 Young Adult Therapy
For navigating your 20s with purpose, freedom, and faith.
I also have a heart for the young adult who has had a difficult time navigating the “real world” after college. Universities do a great job of supporting their students transitioning into college, but I’ve found there is little to no support to help students transition out of college. If you’ve felt overwhelmed, disappointed, discouraged, and even lost since graduating college, I would love to support you and help you find ways to turn things around for yourself.
🤍 Couples Therapy
For couples who want to feel connected again.
Relationships and marriage are so hard. We are not taught nearly enough on how to be in relationship well. Whether you’re having the same argument over and over, arguing about every little thing, or feel lonely and empty in your relationship, you can reconnect. There are real tools out there to help communicate better, and there are necessary conversations every couple should have in order to better understand deeper needs and longings. We can miss each other in relationships when we get caught up in surface level behaviors, but there are ways to feel emotionally connected again.